Nutrisystem Reviews – Price, Value, and Customer Satisfaction

nutrisystem reviews

If you’re looking to lose weight, you may be considering Nutrisystem. But there are a few things to consider before signing up for their program. These include: Price, Value, and Customer satisfaction. Let’s look at each factor in detail. This article will help you make the best decision for your specific needs and budget.


The price of Nutrisystem is not the cheapest diet plan, but there are many ways to save on this program. You can opt for recurring payment plans, which can save you hundreds of dollars per month. In addition, the company frequently runs sales to offer up to 50% off their plans. You can also choose to buy a subscription to the program for a discounted rate. This can save you around $160 per month. Alternatively, you can purchase Nutrisystem gift cards from Costco or eBay.

The price of Nutrisystem varies by plan, with prices depending on the number of meals you order every week and how often you use them. Prices also vary according to whether you use the auto-delivery service or not. Auto-delivery costs about 35% more per month than the regular plan.

Nutrisystem’s price can range from $290 to $340 per month for a four-week meal plan. The meal plans come with a menu of more than 160 foods. There are two main types of plans, each with different menus. Both have their benefits and drawbacks.


To determine the Value of Nutrisystem Inc, you need to estimate how much the company will earn or lose over the next several years. This estimate can be complicated because Nutrisystem Inc has a variable history and a finite future. You will also need to consider how long it will take to implement the project and the costs involved. In addition, you need to consider whether you’ll need to hire external vendors.

The net present value (NPV) method will help you estimate the value of Nutrisystem Inc’s capital investment projects. To calculate the NPV, you’ll need to understand how each project impacts the company’s financial future. In other words, you’ll need to know if the project is independent or part of a chain of mutually exclusive projects. Mutually exclusive projects do not depend on each other, but are two different approaches to achieving the same outcome.

Nutrisystem’s meal plans provide a daily intake of 1,200 to 1,500 calories. They’re formulated using ingredients that are low in glycemic index, meaning they have little impact on blood sugar. As a result, Nutrisystem meal plans are great for those who don’t like to cook or do not have time to spend a lot of time in the kitchen.

Customer satisfaction

While customer satisfaction is generally high, Nutrisystem does have some areas that need improvement. For example, its customer service department does not always return calls in a timely manner. Furthermore, the company does not offer an RMA number for returned products. This could be an issue for many customers. To address this issue, Nutrisystem needs to improve the online RMA request process.

Customers should always be prepared with relevant documentation before calling Nutrisystem’s customer support department. They might need to bring a copy of their invoice or previous correspondence with the company. Customers should also prepare notes during the call, in case the issue escalates to a higher level. The company also should be prepared with relevant documentation to refer to when addressing a problem. It should be noted that it is difficult for customers to resolve issues if a problem is not addressed within the first phone call.

The Nutrisystem plan consists of food packages and meal plans for four weeks. The meal plan is designed to promote lean protein and low-fat dairy. The program also includes tools to help customers prepare their own meals. Additionally, Nutrisystem provides coaching at no additional cost. Its website also provides recipes. The company also offers a money back guarantee.

Carbohydrate intake

Depending on the size of your grocery bill, the Nutrisystem plan might cost you a small fortune. However, there are discounts available and a Money Back Guarantee. In addition, the meals are pre-made and shipped directly to your door. This way, you do not have to worry about wasting food or going hungry between meals.

Nutrisystem meal plans are packed with foods that have low calorie and high protein content. Their meals contain 45% to 55% of carbohydrates, 25% to 30% from protein, and less than 30% from fat. These “smart” carbohydrates are lower in glycemic index, and do not spike your blood sugar like other foods can. They also emphasize starchy vegetables and whole grains.

Many people find that Nutrisystem’s diet plans can be difficult to stick to, but the simplicity of the plans makes them a good option for those who struggle with portion sizes and self-control. Unlike the Whole30 plan, Nutrisystem does not require you to count calories or decipher ingredient labels. In addition, Nutrisystem meals can be adapted to include grocery items you may want.

For those with busy schedules, Nutrisystem offers a convenient and affordable way to eat healthy and lose weight. The company offers meal plans for all types of people, from the diabetic to the nursing mother. The company also offers options for vegetarians and people with dietary restrictions. The Nutrisystem website and the company’s authorized retailers offer both a la carte and monthly meal plans.

Pre-cooked meals

Nutrisystem is a meal preparation service that offers fully-cooked meals that are reheatable. The meals are delivered by ground shipping. Customers can order frozen meals or choose from a menu of ready-to-cook options. The pre-cooked meals are prepared fresh, making them a great choice for people looking to lose weight.

The company offers several plans, including vegetarian, diabetic, and men’s meal plans. The monthly food delivery is automatic. Nutrisystem will automatically deliver four weeks’ worth of meals every month, and unless you cancel the service, your meals will continue to arrive. The most expensive meal plan is the Uniquely Yours Plus, which offers a variety of pre-cooked, frozen and fresh meals, and includes unlimited snacks. The cheapest plan, the Basic, has fewer choices than the Premium and Uniquely Yours meal plans. Using a chef’s choice menu, however, allows you to customize your meals according to what you like.

The menu includes vegetarian and vegan selections. All meals are low-fat and calorie-containing, promoting weight loss and a healthier lifestyle. Customers should find Nutrisystem’s meals to be highly nutritious and tasty. The meals are designed to make weight loss easier and more enjoyable. The company also aims to provide transparency about its food and ingredients to encourage people to make healthier choices.

Money-back guarantee

If you’re not satisfied with your Nutrisystem meal plan, you can get a full refund within 14 days. The Money-Back Guarantee applies to new customers who have ordered a Nutrisystem meal plan. It doesn’t apply to those who ordered the Flex or Maintenance/Transition program, weekly orders, or A La Carte foods. The Money-Back Guarantee also excludes subscription plans like Auto-Delivery, which automatically deliver Nutrisystem foods once every four weeks.

Customers can cancel their subscription to Nutrisystem by mailing their cancellation request. The company’s mailing address is 1490 Nitterhouse Drive, Chambersburg, PA 17201. They can also delay shipments by contacting customer service and asking for a delay. The company’s website does not offer a customer service center online, so canceling by mail is your only option.

If you do decide to cancel your subscription, you need to know that you will have to pay a $125 cancellation fee. Although Nutrisystem offers a 14-day money-back guarantee, it does not allow customers to cancel after the first two months. If you want to cancel after that time, you’ll have to pay a $125 cancellation fee and risk losing your money.

Nutrisystem Benefits

nutrisystem benefits

If you’re considering joining the Nutrisystem weight loss program, here are a few things to consider. These benefits include Pre-packaged, fully-cooked meals, a money-back guarantee, and a low-calorie plan. Also, the company provides a variety of discounts and offers a Money-Back Guarantee.

Pre-packaged, fully cooked meals

Nutrisystem is a pre-packaged meal delivery service that offers healthy versions of your favorite foods. Each meal has the right amount of lean protein, healthy carbohydrates, and fiber. The meals do not contain artificial flavors or sweeteners and are designed to help you kick-start your weight loss. To get the most out of your meals, you should choose those that are low in calories, low in saturated fat, and low in sugar.

Nutrisystem meal plans are designed to be easy to eat. They are packed in convenient, no-fuss packaging that eliminates the hassle of preparing meals from scratch. The Nutrisystem app provides recipes and information about meal planning and storage. You can even check nutrition labels to get a better idea of portion sizes. The Nutrisystem app also offers guidelines on safe handling of pre-packaged meals.

Nutrisystem meals are packed with fruits and vegetables that are rich in vitamins, minerals, and dietary fiber. These meals are designed to help your body digest the food it eats, which can lead to increased energy and focus. Many customers also love the flavorful options and variety that are offered on their meal plans.

Nutrisystem is an excellent option for weight loss, and many of its meals are also designed to help Type 2 diabetics maintain glycemic control. This means that you can enjoy delicious meals without worrying about the time it takes to cook them. There are also some plans designed to fit multiple people in a household. Depending on your preference, you can also choose to add a weekend meal to the menu. Nutrisystem also offers vegetarian meals, which are made with no meat.

Low-calorie plans

There are a number of benefits to using Nutrisystem’s low-calorie plans. First, they provide you with most of the meals and snacks you need for a month. The program also offers more than 100 menu items, so you can choose the ones you love best. In addition, you can supplement your meals with foods from the grocery store. This helps you avoid extra expenses associated with the meal delivery service. Another benefit of Nutrisystem is its ease of use. If you’re a busy person who struggles with planning, Nutrisystem provides most of the food for you.

Nutrisystem meals are generally comprised of a lean protein source, complex carbohydrates (such as quinoa) and healthy fats. They also contain some treats. Nutrisystem customers typically enjoy the unique flavors and wide variety of options provided by the program. They also do not have to worry about portion sizes or timing.

Another benefit of Nutrisystem meals is that they are loaded with nutrients. The majority of the calories come from carbohydrates. This means that Nutrisystem food options don’t raise your blood sugar levels as much as other types of foods. Additionally, the foods are low in fat and sodium and are packed with fiber. People with diabetes may find these meals to be very satisfying.

Nutrisystem has a money-back guarantee for new customers. If you don’t like the food, simply return it and receive a full refund. But remember that this guarantee is only good for the first four-week plan and does not apply if you already purchased food from Nutrisystem. Nutrisystem offers several add-ons, so you don’t have to commit to one for four weeks. You can even repeat the program as often as you like.

Money-back guarantee

If you’re not satisfied with your Nutrisystem subscription, you can cancel it. You can contact Nutrisystem via phone or mail to cancel your subscription. You can also delay shipments by calling their customer service line. However, you won’t be able to cancel online. To receive your money back, you will need to wait at least seven days from the time you place your order.

The cancellation policy for Nutrisystem can be complicated. Many customers have complained that they weren’t sure what to expect, and they’ve had to pay a fee to cancel their membership. While the company offers a money-back guarantee, it’s not very clear what you’ll be entitled to. The money-back guarantee is only valid for the first four-week shipments.

If you don’t like your Nutrisystem plan, you can cancel within fourteen days. However, you can’t cancel after the second shipment. If you decide to cancel, you must contact Nutrisystem customer service before 6 p.m. ET. This is important to note since the program is tied to an auto-delivery service. Otherwise, you’ll have to pay for additional meals for the following four weeks.

Nutrisystem provides meals that are portion-controlled and healthy. Its meals are easy to prepare. The meals contain lean protein and low-fat dairy. The plan also includes snacks. If you want to cook more, Nutrisystem offers recipe and cooking tools so that you can prepare your own flex meals.

Flex Meals

There are several benefits to the Nutrisystem Flex program. For instance, the meals are usually low in calories and contain plenty of vitamins and minerals. These meals are also made with nutrient-dense vegetables and include healthy fats. Many of these ingredients are also tasty and can boost the flavor of any meal.

The program is easy to follow. The meals and snacks are portioned to make it easy to stick to the meal plan. However, the meals can be pricey and you must supplement with healthy carbs, lean proteins, vegetables, and fruits to avoid overeating. It also requires that you prepare two DIY Flex meals a week.

If you’re wondering whether the Nutrisystem plan is right for you, check out the money-back guarantee. If you don’t like the food, you can get your money back within 14 days. However, it’s important to note that the guarantee only applies to the first four-week plan.

A Nutrisystem meal plan is a good option for people looking to lose weight. They provide balanced meals that contain the right amount of calories to help people lose weight. The convenience of meal delivery is also an attractive benefit. Depending on the service plan, you don’t have to buy a lot of groceries.

Easy to follow

There are many benefits of choosing the Easy to Follow Nutrisystem plan. One of these is the convenience and ease of meal preparation. Customers can sign up for the program and have food delivered directly to their home each month. The program provides 150 menu options for each meal and also offers a partner plan that allows two people to eat at the same time. Other benefits of the Nutrisystem plan include a free mobile app, exclusive discounts and free counseling sessions. Plus, shipping is free within the U.S.

Nutrisystem meals are pre-portioned to provide the right amount of calories for a given day. Each meal is calculated based on the sex and age of the dieter. Moreover, the food is mostly composed of low-glycemic carbohydrates which slow digestion and help control appetite. Moreover, Nutrisystem is also ranked highly for the taste of its food. Despite the fact that Nutrisystem has high praises, you should set realistic expectations about the taste of its meals. Otherwise, you may find it hard to stick to the program.

The Nutrisystem program includes a variety of foods, with 45% to 55% of calories coming from carbohydrates and only about 30 percent coming from fat. This is an important advantage of Nutrisystem, because it includes foods that are healthy for you. For example, most meals contain lean protein, vegetables, high-fiber carbohydrates, and some healthy fat. Nutrisystem also offers snack options that are mostly healthy and may even include an occasional treat. However, it’s important to remember that these snacks are generally healthy and low in added sugar, artificial colors and trans fats.


If you’re thinking of buying a Nutrisystem subscription, you may be wondering how much it costs. The prices of Nutrisystem plans are based on a number of factors. Firstly, you must decide how much you want to spend on food each month. Next, you should determine which plan will fit your budget the best.

One of the advantages of Nutrisystem is its affordability. You can choose from a wide range of meal plans to suit your budget. Additionally, you can take advantage of discounts available at checkout. It’s important to check the website regularly for any available offers. Also, you can sign up for its newsletter to stay updated on all the latest news and discounts.

Nutrisystem plans aren’t the cheapest weight loss plans, but there are ways to save money. There are recurring payment plans and special offers to help you reduce the price. You can also find sales that offer up to 50% off the price of a plan. In some cases, you can even purchase a gift card to save even more money.

Depending on the plan you choose, you can save hundreds of dollars a month with Nutrisystem. There are several options, from two meals a day to a full menu. Prices range from $250 to $350 per month. You can also choose to purchase the flex meal option, which involves planning two days worth of meals.

Nutrisystem For Men Review

nutrisystem for men

Nutrisystem for men is a program that promises to lose weight and help you maintain your healthy body weight for the rest of your life. The program is available in many countries, and it has several plan options. It is important to consider the cost and benefits of each plan before choosing it. It also costs money, which is inconvenient for many dieters.


The cost of Nutrisystem for men varies depending on the type of plan you choose. The basic plan consists of a preselected menu of Nutrisystem foods, while the Core and Uniquely Yours plans include a tailored meal plan that requires you to answer questions about your lifestyle and metabolism. Nutrisystem for men also offers vegetarian and diabetic options.

There are three plans to choose from: Basic, Uniquely Yours, and Flex. All three plans include free shipping and access to the NuMi App, a free app that provides expert tips and helps you track your progress and food intake. The Basic plan is made up of ready-to-eat meals, while the Uniquely Yours plan includes heartier meals and flexible meal options.

Nutrisystem for men comes with a free exercise DVD. It was designed by former NFL player Vaughn Hebron and is designed to increase your metabolism. The exercises last for only about an hour, and they are part of the My Daily 3 plan. The goal is to boost your metabolism and keep it up, which is essential for losing weight steadily.

The basic Nutrisystem for men plan is slightly more expensive than its female counterpart, but the price for diabetes-friendly plans is similar. The prices for each plan are shown in tables. You can also get a free shake with your first order or a discount by referring a friend. Nutrisystem is a great option to lose weight and improve your health.

Nutrisystem for men also offers a vegetarian plan. The vegetarian selections are packed with flavor. A few of the vegan items on the vegetarian menu include creamy manicotti and chocolate fudge bars. You can find vegetarian options as well, though they’re not for everyone.

Plan options

Nutrisystem for men offers a variety of plans. These plans cater to the nutritional needs of men, and offer a variety of delicious choices, including vegetarian options. These plans are priced well, and offer 5-6 nutritious meals and snacks a day. Each meal has several options, so it’s easy to find something that will satisfy your taste buds.

Depending on your budget, you can choose from three different plans. These plans come with free shipping, and all plans include access to the NuMi App, which contains expert tips and tracks your food, exercise, and progress. The Basic plan offers ready-to-eat meals, while the Uniquely Yours plan includes heartier meals and the Flex Meal option provides more variety.

Some breakfasts on the Nutrisystem program are popular with customers. Other lunch and dinner options include the Classic Hamburger, Chicken and Bacon Ranch Pizza, Artichoke and Spinach Stuffed Chicken Breast, and Italian Sausage and Turkey Pepperoni Pizza. Some snacks are also popular, such as Vanilla Ice Cream Sandwich and Dark Chocolate Sea Salt Nut Square.

The Nutrisystem for Men diet plan is a healthy and affordable option. Its nutritional content is well within FDA guidelines and delivers 1500-1700 calories per day. This is within the recommended daily weight loss amount for men. Before you decide to sign up for this diet plan, make sure that it fits your lifestyle and personality. You don’t want to be hungry on a diet plan that’s not suited to you.

The Nutrisystem for Men menu offers a variety of meal options for men, including vegetarian and Type 2 diabetes plans. In addition to a comprehensive menu of meals and snacks, Nutrisystem for men also offers personal coach service. Registered dieticians and weight loss coaches will help you with your diet choices and encourage you to develop a new relationship with food.


If you are a man looking to lose weight, you may be wondering if Nutrisystem for men is a good choice. Its menu is full of tasty and low-calorie meals. You can even filter the menu by health benefits and lean proteins. Nutrisystem for men also includes options for food allergies and sensitivities. This diet plan is great for men looking to lose weight quickly and easily.

It is possible to lose about 18 pounds in the first month of Nutrisystem for men. However, results will vary from person to person. The costs are also quite affordable, with packages starting at $10 a day. The meal plans are high in protein and fiber, and they follow a strict calorie-controlled diet plan. This means that your body is able to absorb enough nutrients to burn fat and lose weight without sacrificing your daily caloric intake.

Men can also opt for a vegetarian plan and a diabetic plan. The basic plan for men has three meals a day, plus a snack. Each meal is made up of a variety of foods, including those that lower A1C. These meals can be customized to fit the specific needs of the man in your life.

One of the best features of Nutrisystem is that it offers meal plans that are designed to suit every type of person. While many diets force men to eat bland foods, Nutrisystem for men is different. The men’s diet plan offers healthy and delicious meals that you can enjoy without any guilt. With Nutrisystem, you can even enjoy dining out at your favorite restaurants or make healthy meals in your kitchen.

Nutrisystem for men has been in the business since 1972. The basic idea behind Nutrisystem is that you should burn more calories than you take in. The plan offers a variety of meal options and includes 28 protein shakes a month. The company claims to have helped millions of people lose weight.


There are some drawbacks to Nutrisystem for Men, including a limited menu, a $125 cancellation fee, and a strict meal plan. It is recommended for people who don’t like to cook or who want a structured diet. However, if you’re looking for long-term weight reduction, it’s unlikely to be a good choice for you.

One of the main drawbacks of Nutrisystem for Men is the fact that its diet plan may be too restrictive. As a result, it may be easy to gain back lost weight once you’ve finished the program. To combat this, you should make small changes to your lifestyle and diet over time. In addition, gradual weight loss may be more sustainable and reduce your chances of regaining weight later.

The diet plan requires the user to drink 64 oz. of water every day and eat four servings of non-starchy vegetables and fruits per day. In addition, the Nutrisystem app can help you track your progress. The program also includes Flex Meals after the first week, which are meal replacements that you prepare at home or eat out. The meals provided by Nutrisystem are balanced and contain the right amount of protein, whole grain carbohydrates, healthy fats, and fiber.

The menu is somewhat limited, but the food is generally very tasty. Each meal is planned to provide a certain amount of calories per day based on age and sex. The meals are made with low-glycemic carbohydrates, which help you control your appetite. Additionally, they contain minimal fats and sugar.

Another drawback of Nutrisystem for men is its high price. The price can make it difficult for some people to follow a diet plan and a monthly food delivery schedule. Additionally, the food portions can be small and expensive, and there are some customers who complain that they get wrong meals or their food is too small.

Nutrisystem For Women Review – Which Meal Plan is Right For You?

nutrisystem for women

If you’re interested in joining Nutrisystem for women, you might be wondering which food plan is right for you. You can view the nutritional facts for the food and get a general estimate of how much you’ll eat in a day. You can also read customer reviews and see if there are any discounts or specials.


Nutrisystem for women plans are great for women who want to lose weight without having to cook or shop for food. The meal plans have plenty of variety, are fairly priced, and include access to medical weight loss specialists. You can choose to order meals a few days a week or get them delivered to your home.

Nutrisystem does not have strict rules about what you can and cannot eat. As long as you eat within your daily PersonalPoints budget, you’ll be fine. However, the program may not be the best option for people with dietary restrictions, such as Celiac disease. The program is also expensive, so it may not be a good fit for everyone.

Nutrisystem for women plans include a wide variety of breakfasts, lunches, and dinners. Some of the most popular lunches are Classic Hamburger, Italian Sausage and Turkey Pepperoni Pizza, and Chicken and Bacon Ranch. You’ll also find a selection of snacks, like Vanilla Ice Cream Sandwich and Dark Chocolate Sea Salt Nut Square.

Nutrisystem for women meal plans focus on portion control and balanced nutrition. They are also easy to follow, because you don’t have to guess what to eat. All of the meals are pre-made. Moreover, they contain low-glycemic carbohydrates that break down slowly and help control hunger.

Nutrisystem for women plans include the FreshStart plan, which promises to lose 13 pounds and 7 inches in a month. The program is a proven weight loss plan for women and has been used by real women including soap star Genie Francis. In fact, most women lose one or two pounds a week on the Nutrisystem program.

Nutrisystem for women meal plans are customizable, with a selection of over 100 healthy meals. The meals are delicious and easy to prepare, and are specifically designed to boost your weight loss efforts. They also kickstart your metabolism and turn your body into a fat-burning machine. There are also several options to customize your meals, if you want more variety.

Nutrisystem for women meal plans are primarily designed for those who need to lose weight quickly. The plans include seven days of Nutrisystem meals with between-meal snacks and protein shakes. After the first week, you’ll have the opportunity to build your own Flex Meals, which allow you to continue practicing healthy eating after you’ve finished the Nutrisystem program.


Costs of Nutrisystem for women vary depending on which meal plan you choose. The basic plan costs between $9.74 and $329 per month and contains more than 100 meal options. You will also have to pay extra for some items, such as protein shakes, if you like. These plans are designed for women who want to lose weight and eat healthier foods.

There are five plans offered by Nutrisystem: Basic, Uniquely Yours, Ultimate, Diabetes, and Vegetarian. The pricing for these plans is similar for men and women, but different plans are available for those with specific health conditions. If you have diabetes, you may want to check the plan’s eligibility requirements before signing up for one.

Meal plans offered by Nutrisystem vary depending on your activity level. The most affordable plan is called the Basic plan. This is the simplest plan, but is still effective for weight loss. The basic plan is the cheapest meal delivery plan, but you’ll still have to prepare a couple of meals yourself two days a week.

Nutrisystem has a high quality reputation and a good track record. It is an internationally recognized weight loss program that offers healthy meals and snacks to its members. Customers pay a monthly subscription to receive the meals, and the program also offers daily tips and smart reminders for healthy eating. The program is flexible, and cancelling it is as easy as calling Nutrisystem.

The cost of Nutrisystem for women can vary greatly depending on the package size that you choose. However, the monthly cost is less expensive than Jenny Craig or Weight Watchers. Depending on your health needs, you can choose between a two-week or a three-month plan. With each plan, you can eat a variety of fresh fruits and vegetables and skip the restaurant meals altogether. The plan will help you lose weight more quickly.

Nutrisystem also offers a monthly food budget. The basic plan costs around $300. In addition to the food, customers must purchase supplemental food for the week or for the entire month. This can add up to about $5-10 per day. While the prices of a basic plan may be cheaper, you might end up eating less-than-appetizing meals and snacks. Therefore, it may be worth the extra money to have more control over the food and nutrition.

Success rate

While a lot of weight loss diet programs are geared towards men, Nutrisystem for women is different. It specializes in customized weight management plans and has helped millions of people lose weight. Customers select a meal plan and receive prepackaged meals and snacks that are designed to curb hunger. Each meal contains the recommended amount of carbs, proteins, and fats per day. Because the food is premade and is delivered right to your door, you don’t have to worry about making any special cooking or purchasing ingredients.

The success rate of Nutrisystem for women depends on a number of factors, including the individual’s commitment and the amount of effort they put into the program. The program teaches women how to eat healthy, get active, and lose weight through changing their relationship with food. While it is not a magic formula, following the plan closely can lead to substantial results. Women must be dedicated and believe in the system in order to achieve their desired weight.

The program provides low-calorie meal options that have been carefully designed to help women lose weight and keep it off for good. Customers are encouraged to eat lean protein, healthy fats, and low-fat dairy products. They can also include certain fruits and whole-wheat carbohydrates in their diet plan. Unlike other diet plans, Nutrisystem does not encourage women to eat sugary desserts and high-calorie meals.

According to the website, customers usually lose a half to two pounds per week. This is a healthy and sustainable weight loss rate. It is also more convenient to follow compared to other diet plans, which require careful planning. Additionally, the meals are packaged and easily accessible. This makes Nutrisystem easier to follow than any other diet plan.

In one study, researchers compared Nutrisystem with commercial weight-loss programs. The study also found that participants who used Nutrisystem lost an average of 11 pounds over three months. Most of the weight loss was in the trunk fat area. The researchers suggest that the weight loss is likely due to portion control and calorie restriction.


Many of the food items on the Nutrisystem menu contain pork and gelatin. However, the company tries to use only quality food products. Despite the fact that these foods are produced using genetically modified (GMO) ingredients, they are subject to federal controls and must meet the same safety standards as other food products. Additionally, the company does not use MSG or other artificial sweeteners.

The meals are low in calories and packed with fiber. However, the food is processed, resulting in an increase in trans fats, sugars, and salt. Moreover, it is not always possible to read the ingredients listed on the food labels. Consequently, there are many negative reviews on Nutrisystem. These can be found on review websites such as Trustpilot and the BBB.

A meal plan on Nutrisystem can be expensive, depending on the amount of food you eat in a day. However, if you are serious about losing weight, this meal plan may be a good option for you. You can select from over 100 different foods, including premade entrees, and have the rest prepared for you. If you want to customize your Nutrisystem meal plan, you can purchase extra selections and protein shakes.

The diet program also includes fruits, but avoid fruits with high glycemic index. A full list of allowed foods can be found on Nutrisystem’s website. However, this meal plan is not recommended for certain people, including those with certain underlying health conditions. Furthermore, pregnant and breastfeeding women should not use this diet plan.

A Nutrisystem meal plan consists of four meals a day, with snacks and protein shakes included. It is available for both breakfast and dinner. The meals are fully cooked and are ready to be reheated in a microwave. The meals are shipped separately and shipped via ground shipping. During the shipping process, each plan order may take 5 days to be processed.